Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE

Cold-Compressed: Cacao nibs with shell are ground under extreme cold temperatures. Finer and softer in taste. Benefits - preservation of flavour and aroma, maintains nutritional integrity, reduces oxidation, improved texture and mouthfeel and extended shelf life.

How to Use Ceremonial Cacao:

1. Preparation:

   • Start with 40g of ceremonial cacao (the typical ceremonial dose) or a smaller amount if desired.
     The standard drink is 15-20g (a tablespoon)
   • Heat water or plant-based milk until warm - not boiling (70 degrees) Use approximately one cup of liquid for each dose of cacao.

1. Blending:

   • Add the cacao to the warm liquid.
   • Stir continuously until the cacao is fully melted and the mixture is smooth.
   • For a richer experience, use a whisk or blender to create a frothy texture.
     
     

2. Enhancement (Optional):

   • Enhance the flavour with natural sweeteners like honey or maple syrup.
   • Add other superfoods such as cinnamon, cayenne, or vanilla to taste.
   • Consider including a small amount of coconut oil or nut butter for added creaminess.
     
     

3. Mindful Consumption:

   • Find a quiet, comfortable space to enjoy your cacao.
   • Focus on the experience, savouring the aroma, taste, and warmth.
   • Use this time for meditation, setting intentions, or reflecting on personal growth.
     
     

4. Ceremonial Context:

   • Use ceremonial cacao as part of your personal rituals, whether to start your day with mindfulness, to enhance creative work, or to connect with your inner self.
   • It can also be shared in group settings, creating a communal experience that honours its traditional roots.

By integrating ceremonial cacao into your routine, you not only enjoy a delicious beverage but also connect with a rich cultural heritage, embracing the sacred and life-affirming traditions of ancient Mesoamerican peoples.