THREE PACK - 150g each
Buy this bundle and save (4 EUR discount) to share with friends!
LIMITED OFFER = total 450g
Cold-Compressed: Cacao nibs with shell are ground under extreme cold temperatures. Finer and softer in taste. Benefits - preservation of flavour and aroma, maintains nutritional integrity, reduces oxidation, improved texture and mouthfeel and extended shelf life.
How to Use Ceremonial Cacao:
-
Preparation:
- Start with 40g of ceremonial cacao (the typical ceremonial dose) or a smaller amount if desired.
The standard drink is 15-20g (a tablespoon) - Heat water or plant-based milk until warm - not boiling (70 degrees) Use approximately one cup of liquid for each dose of cacao.
- Start with 40g of ceremonial cacao (the typical ceremonial dose) or a smaller amount if desired.
-
Blending:
- Add the cacao to the warm liquid.
- Stir continuously until the cacao is fully melted and the mixture is smooth.
- For a richer experience, use a whisk or blender to create a frothy texture.
-
Enhancement (Optional):
- Enhance the flavour with natural sweeteners like honey or maple syrup.
- Add other superfoods such as cinnamon, cayenne, or vanilla to taste.
- Consider including a small amount of coconut oil or nut butter for added creaminess.
-
Mindful Consumption:
- Find a quiet, comfortable space to enjoy your cacao.
- Focus on the experience, savouring the aroma, taste, and warmth.
- Use this time for meditation, setting intentions, or reflecting on personal growth.
-
Ceremonial Context:
- Use ceremonial cacao as part of your personal rituals, whether to start your day with mindfulness, to enhance creative work, or to connect with your inner self.
- It can also be shared in group settings, creating a communal experience that honours its traditional roots.
By integrating ceremonial cacao into your routine, you not only enjoy a delicious beverage but also connect with a rich cultural heritage, embracing the sacred and life-affirming traditions of ancient Mesoamerican peoples.
The cacao is sourced directly from small-scale family farms and collectives in Guatemala, with the farmers receiving better than fair wages for their work. The cacao is prepared in the traditional way, selecting beans by hand and lightly roasting them over a wood fire.
Nutrition Facts
Serving Size: 1 Tbsp (15-20g)
Servings per 150g: 7.5 -10
Amounts Per Serving 15g
Calories 87
Calories from Fat 54
%Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 207mg 6%
Total Carbohydrate 2g 3%
Dietary Fibre 6g 21%
Sugars 0g
Protein 2.3g 5%
Calcium 6%
Calcium 3%
Magnesium 9%
Iron 8%
Copper 21%
Zinc 6%
Manganese 9%
Raw cacao is a natural superfood that is high in nutrients such as iron, magnesium and zinc. Cacao is considered to have the highest source of antioxidants of all foods.
100% CACAO
Keep in a cool ( 15 - 20°C ) and dry place in an airtight container
Flavours to add:
- chilli
- cinnamon
- maca
- cardamom
- vanilla
- turmeric
- ginger
- honey
- stevia
- coconut oil
- blossom nectar
RHUMAA CACAO
Focusing on health, wellness and lifestyle - Rhumaa Cacao helps you discover the benefits of raw cacao.