THE RHUMAA CACAO BAR WAS FORMALLY LOCATED AT THE SIX AND SONS STORE IN AMSTERDAM
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Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE
€ 32.00

Cacao Flakes 100% - Guatemala (450g) THREE PACK BUNDLE CEREMONIAL GRADE



THREE PACK  - 150g each
Buy this bundle and save (4 EUR discount) to share with friends!
LIMITED OFFER = total 450g 

Cold-Compressed: Cacao nibs with shell are ground under extreme cold temperatures. Finer and softer in taste. Benefits - preservation of flavour and aroma, maintains nutritional integrity, reduces oxidation, improved texture and mouthfeel and extended shelf life.

How to Use Ceremonial Cacao:

  1. Preparation:

    • Start with 40g of ceremonial cacao (the typical ceremonial dose) or a smaller amount if desired.
      The standard drink is 15-20g (a tablespoon)
    • Heat water or plant-based milk until warm - not boiling (70 degrees) Use approximately one cup of liquid for each dose of cacao.
  1. Blending:

    • Add the cacao to the warm liquid.
    • Stir continuously until the cacao is fully melted and the mixture is smooth.
    • For a richer experience, use a whisk or blender to create a frothy texture.

  2. Enhancement (Optional):

    • Enhance the flavour with natural sweeteners like honey or maple syrup.
    • Add other superfoods such as cinnamon, cayenne, or vanilla to taste.
    • Consider including a small amount of coconut oil or nut butter for added creaminess.

  3. Mindful Consumption:

    • Find a quiet, comfortable space to enjoy your cacao.
    • Focus on the experience, savouring the aroma, taste, and warmth.
    • Use this time for meditation, setting intentions, or reflecting on personal growth.

  4. Ceremonial Context:

    • Use ceremonial cacao as part of your personal rituals, whether to start your day with mindfulness, to enhance creative work, or to connect with your inner self.
    • It can also be shared in group settings, creating a communal experience that honours its traditional roots.

By integrating ceremonial cacao into your routine, you not only enjoy a delicious beverage but also connect with a rich cultural heritage, embracing the sacred and life-affirming traditions of ancient Mesoamerican peoples.

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Raw cacao is a natural superfood that is high in nutrients such as iron, magnesium and zinc. Cacao is considered to have the highest source of antioxidants of all foods.



The cacao is sourced directly from small-scale family farms and collectives in Guatemala, with the farmers receiving better than fair wages for their work. The cacao is prepared in the traditional way, selecting beans by hand and lightly roasting them over a wood fire.

Nutrition Facts

Serving Size: 1 Tbsp (15-20g)
Servings per 150g: 7.5 -10

Amounts Per Serving 15g
Calories 87
Calories from Fat 54   
%Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 207mg 6%
Total Carbohydrate 2g 3%
Dietary Fibre 6g 21%
Sugars 0g
Protein 2.3g 5%
Calcium 6%
Calcium 3%
Magnesium 9%
Iron 8%
Copper 21%
Zinc 6%
Manganese 9%


Raw cacao is a natural superfood that is high in nutrients such as iron, magnesium and zinc. Cacao is considered to have the highest source of antioxidants of all foods.

100% CACAO
Keep in a cool ( 15 - 20°C ) and dry place in an airtight container

Flavours to add:
- chilli
cinnamon
maca
cardamom
vanilla
turmeric
ginger
honey
stevia
coconut oil
blossom nectar

 

RHUMAA CACAO
Focusing on health, wellness and lifestyle - Rhumaa Cacao helps you discover the benefits of raw cacao.

Where is the cacao from?
Cahabón is an ultra-premium cocoa that is 100% grown, fermented and dried in the Cahabón region by the ADIOESMAC cooperative.
The Association of Integrated Development "OX EEK" Santa Maria Cahabón (ADIOESMAC), founded in 2004, grows cocoa, cardamom, cinnamon and chilli peppers and sells them. On a mountain top with an incredibly beautiful view of the vast, jungle-like hills of the Cahabón region, the association processes the cocoa in wooden fermentation boxes and a combination of greenhouse dryers, raised bamboo decks and drying terraces.

Support through fair trade
The group made its first experiences with the export of fine cacao in the early 2000s. They were the first cooperative in the region to export centrally fermented cacao to US and European bean-to-bar manufacturers.


The farmers' receive higher income from direct trade, based on the quantity and quality of cacao delivered, and is paid out to each farmer personally, without going through a cooperative manager.